I have fifteen years� experience in the mental health field in private practice, at headspace (youth mental health) centres, in the education sector and in youth justice settings.I have worked with clients at various stages of the lifespan with expertise in the adolescent and young adult populations.

I adopt a warm, empathic, and collaborative approach to assist and support clients to effectively manage distress and develop meaningful lives. I have a particular interest in mindfulness-based and somatically-oriented therapies, and incorporate evidence-based methods from various therapeutic models including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and internal family systems (IFS).