I'm an experienced clinical psychologist with a warm and collaborative approach. I aim to create a space where you feel safe, heard, and supported, whether you're struggling with anxiety or low mood, carrying the impacts of trauma, or feeling overwhelmed by things like health issues, loss, or climate-related distress.

I draw on a range of evidence-based therapies including Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, interpersonal therapy, Cognitive Behavioural Therapy (CBT), and existential psychotherapy. I will work with you to find an approach that fits your values, your goals, and where you're at right now.

I have been a psychologist for over 15 years and have worked in both clinical and research settings, supporting adolescents, adults, and older adults. I'm also an AHPRA board-approved supervisor and provide supervision to provisional and early-career psychologists. My supervision style is supportive, collaborative, and grounded in reflective practice