I am a Clinical Psychologist with over 14 years experience. I am passionate about providing support to people who are experiencing challenges that are impacting on their wellbeing and functioning. In my work I draw on a range of evidence-based intervention strategies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy tailoring these strategies to best meet each person�s unique needs. Central to my approach to therapy is a client centred focus incorporating strength-based models to encourage people who are experiencing and working through personal challenges to draw on their own resources and to develop strategies that will assist them in both the short term and into the future. I have a keen interest in how people learn and have an understanding and interest in performance and anxiety related challenges. Key elements that I bring to therapy are empathy, sensitivity, collaboration, and supportiveness.