Over the last 28 years, I have provided psychological counseling to adults, adolescents, and couples. Practice areas include Anger Management, Anxiety, Communication, Conflict Resolution, Depression, Internet Pornography, Self-esteem, Self-harm, and Sexual Abuse. My therapeutic interventions include Cognitive Behaviour, Emotion-Focused, Internal Family Systems, Family, Narrative, and Solution Focused Therapies.



My motto, �working towards better mental health,� is underpinned by my commitment to meet my clients where they are. This allows me to gain an understanding of their situation. I then help them understand their own thoughts and behaviours. The client and I develop mutually agreed intervention/communication strategies, and between sessions, work aimed at positive behavioral change for a better quality of life. People �inviting me to be a guest� in their lives in their times of need is a truly humbling experience that I find professionally and personally rewarding.